"Treat yo’self Thursday" is totally a thing. The motif comes from Tom Haverford and Donna Meagle, arguably two of the funniest characters from NBC’s Parks and Recreation.
The pair designates one day each year to indulge in a celebration they call “Treat Yo’self Day.” Although a humorous episode, it presents a valid point in how to manage stress. Fo’ real.
Read more about how treating yourself is good for your health in our article from our latest issue. And whether it’s a beer, a break or a cupcake, don’t forget to do a little something for you today.